Introduction

This programme emphasizes both theory and practice in relation to the need for fitness instruction in Hong Kong. It provides students with sufficient knowledge and skills to embark on a comprehensive fitness career and will keep them abreast of the latest trends in the development of fitness training. The programme adopts an interdisciplinary approach in understanding physical fitness as well as develops the skills necessary for handling jobs required by local fitness agencies. Students will be well equipped with the essential competence to empower, motivate, challenge and retain different clients.